SKILETICS® SUMMER WORKOUTS ADVANCED
„Power Endurance - Upper Body Contrast Loop“ Advanced
Duration: ca. 85 minutes
Video SKILETICS® Exercise „Push-Ups”
Video SKILETICS® Exercise “Double Poling”
Video SKILETICS® Exercise “Imitation V3”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise "Double Poling Extended“
Video SKILETICS® Exercise „Squat Jumps“
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise “Jumps”
SKILETICS® Workout Plan „Power Endurance - Upper Body Contrast Loop" Advanced PDF
„Power Performance - Upper Body Contrast Loop“ Advanced
Duration: ca. 60 minutes
Video SKILETICS® Exercise „Push-Ups”
Video SKILETICS® Exercise “Double Poling”
Video SKILETICS® Exercise “Imitation V3”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise "Double Poling Extended“
Video SKILETICS® Exercise „Squat Jumps“
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise “Jumps”
SKILETICS® Workout Plan „Power Performance - Upper Body Contrast Loop“ Advanced PDF
„Power Endurance" Advanced
Duration: ca. 105 minutes
Video SKILETICS® Exercise "Double Poling Extended“
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise “Dips One-Legged”
Video SKILETICS® Exercise "Kettlebell Cross“
Video SKILETICS® Exercise „Push-Ups Extended“
Video SKILETICS® Exercise “Burpees”
SKILETICS® Workout Plan “Power Endurance” Advanced PDF
„Power Endurance Loop“ Advanced
Duration: ca. 80 minutes
Video SKILETICS® Exercise „Push-Ups”
Video SKILETICS® Exercise „Squat Jumps“
Video SKILETICS® Exercise “Double Poling”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise “Imitation V3”
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise "Double Poling Extended“
SKILETICS® Workout Plan „Power Endurance Loop“ Advanced PDF
„Power Endurance Loop Extensive“ Advanced
Duration: ca. 60 minutes
Video SKILETICS® Exercise “Burpees”
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise "Kettlebell Cross“
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise „Push-Ups "The Frog"“
Video SKILETICS® Exercise “Imitation V3”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise “The Frog”
Video SKILETICS® Exercise "Double Poling Extended“
SKILETICS® Workout Plan „Power Endurance Loop Extensive“ Advanced PDF
„Power Endurance Loop Intensive“ Advanced
Duration: ca. 60 minutes
Video SKILETICS® Exercise “Burpees”
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise "Kettlebell Cross“
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise „Push-Ups "The Frog"“
Video SKILETICS® Exercise “Imitation V3”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise “The Frog”
Video SKILETICS® Exercise "Double Poling Extended“
SKILETICS® Workout Plan „Power Endurance Loop Intensive“ Advanced PDF
„Power Endurance - Upper Body Exhaust Loop“ Advanced
Duration: ca. 90 minutes
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise “Double Poling”
Video SKILETICS® Exercise „Push-Ups "The Frog"“
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise “Dips One-Legged”
Video SKILETICS® Exercise “Burpees”
SKILETICS® Workout Plan „Power Endurance Upper Body Exhaust Loop“ Advanced PDF
„Power Performance“ Advanced
Duration: ca. 65 minutes
Video SKILETICS® Exercise "Double Poling Extended“
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise „Dips One-Legged“
Video SKILETICS® Exercise "Kettlebell Cross“
Video SKILETICS® Exercise „Push-Ups Extended“
Video SKILETICS® Exercise “Burpees”
SKILETICS® Workout Plan „Power Performance“ Advanced PDF