Ski Poles


The correct length of alpine ski poles is essential for good technique and safety on the slopes. Poles that are too long or too short can impair balance and negatively affect posture.

The optimal pole length helps maintain rhythm and makes it easier to initiate turns, which is especially important on steep terrain. Additionally, the right length supports the joints, as movements become more ergonomic. Therefore, proper advice or calculation of pole length is crucial for a comfortable and safe skiing experience.


Cross-Country Poles


The pole length is extremely important for good technique and varies according to the height of the skier. Economy in movement will suffer if the poles are too short. The negative effects of poles that are too short will be particularly noticeable when double-poling at higher speeds. Poles that are too long also restrict economy of movement. The change in lever effect requires much more effort than with poles the right length.

Pole lengths are different for classic and skating techniques. Classic Poles are shorter than skating poles. Even shorter poles are used for Fitness.


According to FIS rules

The information provided pertains to the entire length of the pole and complies with the FIS regulation, in which the length is measured from the pole tip to the exit point of the strap from the pole. It is the responsibility of the athlete participating in an FIS competition to check if his or her pole conforms to regulations.