SKILETICS® comprises numerous ready-to-use preparation programmes for home use, put together by World Cup coaches. Motivated endurance athletes can keep fit all year round with this free offer. The structure and scope of the training units are always selected in such a way that a full training program can be completed in more or less one hour. Those who, especially in times of Corona, have no possibility to exercise outside keep fit with the indoor plans and thus already now lay the basis for the snow or many other endurance sports. Combined with burpees, jumps and push-ups for challenging circuit training, coordination, endurance and strength can be trained, the body stays fit and ready for the next winter season, but also for the hopefully soon unlimited running or cycling units.