There’s no other sport where you work as many muscle groups as you do with Nordic skiing. Whether it’s Skating or Classic technique, the legs, arms, and core muscles are toned through flowing, easy movements. Fischer knows what makes today’s athletes successful: They train indoors when they have to, but whenever at all possible, they train outdoors on snow.
Fischer shares this know-how through SKILETICS®, the modern way to put variety into your strength and conditioning training, improve your overall fitness, and to refine your Nordic skiing technique. Challenge yourself with preseason calisthenic and rollerski training plans to get yourself fit for winter, and use on-snow ski training plans to improve your strength and conditioning during the season.