SKILETICS® SUMMER WORKOUTS EXPERT
„Power Endurance - Upper Body Contrast Loop“ Expert
Gesamtdauer: ca. 85 Minuten
Video SKILETICS® Exercise „Push-Ups”
Video SKILETICS® Exercise “Double Poling”
Video SKILETICS® Exercise “Imitation V3”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise "Double Poling Extended“
Video SKILETICS® Exercise „Squat Jumps“
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise “Jumps”
SKILETICS® Workout Plan „Power Endurance - Upper Body Contrast Loop" Expert PDF
„Power Performance - Upper Body Contrast Loop“ Expert
Gesamtdauer: ca. 60 Minuten
Video SKILETICS® Exercise „Push-Ups”
Video SKILETICS® Exercise “Double Poling”
Video SKILETICS® Exercise “Imitation V3”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise "Double Poling Extended“
Video SKILETICS® Exercise „Squat Jumps“
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise “Jumps”
SKILETICS® Workout Plan „Power Performance - Upper Body Contrast Loop“ Expert PDF
“Power Endurance" Expert
Gesamtdauer: ca. 120 Minuten
Video SKILETICS® Exercise "Double Poling Extended”
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise “Dips One-Legged”
Video SKILETICS® Exercise "Kettlebell Cross“
Video SKILETICS® Exercise „Push-Ups Extended“
Video SKILETICS® Exercise “Burpees”
SKILETICS® Workout Plan “Power Endurance” Expert PDF
"Power Endurance Loop“ Expert
Gesamtdauer: ca. 80 Minuten
Video SKILETICS® Exercise „Push-Ups”
Video SKILETICS® Exercise “Squat Jumps”
Video SKILETICS® Exercise “Double Poling”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise „Diagonal Poling“
Video SKILETICS® Exercise „Imitation V3“
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise “Double Poling Extended”
SKILETICS® Workout Plan „Power Endurance Loop“ Expert PDF
„Power Endurance Loop Extensive“ Expert
Gesamtdauer: ca. 65 Minuten
Video SKILETICS® Exercise „Push-Ups”
Video SKILETICS® Exercise „Squat Jumps“
Video SKILETICS® Exercise “Double Poling”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise “Imitation V3”
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise "Double Poling Extended”
SKILETICS® Workout Plan „Power Endurance Loop Extensive“ Expert PDF
„Power Endurance Loop Intensive“ Expert
Gesamtdauer: ca. 65 Minuten
Video SKILETICS® Exercise “Burpees”
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise "Kettlebell Cross“
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise “Dips”
Video SKILETICS® Exercise „Push-Ups "The Frog"“
Video SKILETICS® Exercise “Imitation V3”
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise “The Frog”
Video SKILETICS® Exercise "Double Poling Extended”
SKILETICS® Workout Plan „Power Endurance Loop Intensive“ Expert PDF
„Power Endurance - Upper Body Exhaust Loop“ Expert
Gesamtdauer: ca. 90 Minuten
Video SKILETICS® Exercise “Diagonal Poling”
Video SKILETICS® Exercise “Double Poling”
Video SKILETICS® Exercise „Push-Ups "The Frog"“
Video SKILETICS® Exercise „Sit-Ups Extended“
Video SKILETICS® Exercise “Dips One-Legged”
Video SKILETICS® Exercise “Burpees”
SKILETICS® Workout Plan „Power Endurance - Upper Body Exhaust Loop“ Expert PDF
„Power Performance“ Expert
Gesamtdauer: ca. 65 Minuten
Video SKILETICS® Exercise "Double Poling Extended”
Video SKILETICS® Exercise “Jumps”
Video SKILETICS® Exercise “Dips One-Legged”
Video SKILETICS® Exercise "Kettlebell Cross“
Video SKILETICS® Exercise „Push-Ups Extended“
Video SKILETICS® Exercise “Burpees”